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My Message to the Graduating Class of 2024 (and a Reminder for the Rest of Us)
5 pieces of advice and encouragement to fresh graduates to take on the world authentically.
Au Yin Chan
Jun 30, 20247 min read
44 views
0 comments


Insights on Empowering Creativity From Teaching Mindful Creativity
Here are 3 insights on the impact of practicing mindful creativity and 3 reasons why you should try it.
Au Yin Chan
Apr 19, 20247 min read
59 views
0 comments


How to Harness the Power of Overthinking
Here are 3 ways to find balance and harness the benefits of overthinking.
Au Yin Chan
Feb 27, 20245 min read
325 views
0 comments


Discovering Mindfulness That Works for You
Here are 5 steps to help develop mindfulness practices that fit your lifestyle.
Au Yin Chan
Jan 27, 20246 min read
59 views
1 comment


To Blog or Not to Blog
Three changes I will make to continue in my pursuit of chasing a more beautiful world one blog post at a time.
Au Yin Chan
Jan 7, 20246 min read
4,063 views
4 comments


Crafting a Life of Purpose and Value
Reflecting on 2023 and preparing for 2024 with 5 things to think about to craft a life of value and purpose in the new year and beyond.
Au Yin Chan
Dec 16, 20236 min read
76 views
0 comments


Finding Courage in Vulnerable Moments
Here are 3 ways to harness courage from life's moments of vulnerability.
Au Yin Chan
Oct 29, 20235 min read
14 views
0 comments


Rediscovering My Heritage Through Moon Cakes and Lanterns
Finding strength and belonging by learning more about cultural traditions and heritage.
Au Yin Chan
Sep 30, 20235 min read
40 views
4 comments


Overcome the Fear of Trying Something New
Here are 5 reasons to find the courage to try something new.
Au Yin Chan
Jul 9, 20236 min read
100 views
0 comments


What Would You Do With a 2nd (or 3rd) Chance in Life?
We all have limited time in our hourglass of life. How would you use the valuable sand in your hourglass?
Au Yin Chan
Jan 28, 20236 min read
63 views
2 comments


Lunar New Year Traditions That We Should Carry Out All Year
Here are 3 Lunar New Year traditions that I think would make life happier if we practiced them all year round.
Au Yin Chan
Jan 22, 20234 min read
40 views
0 comments


5 Things I Wish I knew at the Start of My Career
Here are five things I wish I knew at the start of my career that would have saved me a lot of stress and heartache.
Au Yin Chan
Nov 5, 20228 min read
86 views
2 comments


6 Months as a New Blogger and 6 Lessons in Personal Growth
Here are the 6 lessons I've learned in my first 6 months of blogging that prove we all benefit from challenging ourselves to learn and grow.
Au Yin Chan
Aug 20, 20228 min read
91 views
0 comments


What a Lifetime as a Misfit Taught Me About How to Stand Out?
A Short story about discovering the magic of being a misfit and learning to harness the power of my "out of the box" life.
Au Yin Chan
Aug 5, 20227 min read
65 views
2 comments


Unleash the Childhood Artist Within and Reclaim Your Creativity
Three challenge exercises to help reclaim your creative confidence, improve focus and build mindfulness.
Au Yin Chan
Jul 15, 20226 min read
22 views
0 comments


Expanding Your Comfort Zone
Grow your comfort zone to get comfortable doing more of the things in life that matter to you most.
Au Yin Chan
May 20, 20226 min read
47 views
0 comments


My Epic 80's Romance
A short romantic story with a journey of self-discovery, self-acceptance, tragic loss and faith in destiny.
Au Yin Chan
Feb 18, 202213 min read
136 views
0 comments
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