My Message to the Graduating Class of 2024 (and a Reminder for the Rest of Us)
5 pieces of advice and encouragement to fresh graduates to take on the world authentically.
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Au Yin Chan
Oct 21, 20235 min read
Mindful Gen Alphas: 5 Reasons Why Teaching Mindfulness is Beneficial to Their Growth
Teaching Gen Alpha children mindfulness will help increase their overall well-being and empower them with valuable life skills as they grow.
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Au Yin Chan
Aug 12, 20235 min read
Embrace Each Phase of Adulthood
5 affirmations to remind you to embrace each phase of life.
51 views3 comments
Au Yin Chan
Jun 17, 20233 min read
5 Ways to Fuss Over Your Father on Father's Day
Here are 5 ways you should fuss over your dad on Father's Day and every day.
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Au Yin Chan
Mar 4, 20237 min read
Engaging and Encouraging Generation Z
Here are my 3 R's to help coach and inspire Gen Z to build their confidence and realize their potential.
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Au Yin Chan
Oct 22, 20227 min read
Books That Inspire Action: Episode 2 - "7 Habits of Happy Kids"
Help Generation Alpha children grow into happy, principle-centred adults by building effective mindsets and habits early.
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Au Yin Chan
Oct 15, 20227 min read
Build the Self-Confidence to Pursue Your Dreams
Here are 5 tips to build self-confidence in areas of life where we need it most, in chasing our dreams and passionate life goals.
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Au Yin Chan
Sep 24, 20227 min read
The Next Phase of Parenthood
5 tips for parenting adult children so that you can grow together.
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Au Yin Chan
Sep 16, 20227 min read
Family Connections That Endure
3 ways to share your life stories with your children so that your connection with them lasts their lifetime.
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Au Yin Chan
Sep 3, 20227 min read
Building Resilience: How to Help Today's Youth Thrive IRL
How to build resilience in today's youth so they are better able to deal with real-life stress, challenges and adversity.
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Au Yin Chan
Aug 12, 20228 min read
How I Recovered From Empty Nesting Syndrome
The 3 lessons I learned in recovering from Empty Nesting Syndrome and how to prepare for a better transition into empty nesting life.
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Au Yin Chan
Jul 22, 20225 min read
Lessons in Mindfulness and Gratitude From Winnie the Pooh
Here are 21 quotes from A.A. Milne's Winnie the Pooh that remind us to live with mindfulness and gratitude and so much more.
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Au Yin Chan
Jun 10, 20226 min read
How Fathers Influence Their Children's Confidence and Character
Celebrating Father's Day this month with three important ways fathers inspire confidence and character in their children.
204 views0 comments
Au Yin Chan
Mar 18, 20229 min read
5 Things I Wish I Knew at 22
The 5 pearls of wisdom I wish I knew at 22 that would have helped me live more bravely, authentically and intentionally.
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