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Why an Abundance Mindset is Needed More Than Ever

Au Yin Chan

Jun 3, 20225 min read

Why an Abundance Mindset is Needed More Than Ever

Three reasons for adopting an abundance mindset for our well-being and moving from surviving stress to thriving despite them.

30 views0 comments

Defining Your New Normal: Protecting Work-Life Balance

Au Yin Chan

May 13, 20228 min read

Defining Your New Normal: Protecting Work-Life Balance

Protect your mental and emotional health by defining your new normal work-life mindset and habits.

54 views0 comments

Strengthen Creativity With a Mindful Art Habit

Au Yin Chan

Apr 15, 20227 min read

Strengthen Creativity With a Mindful Art Habit

Increase your creativity and innovation with a mindful art habit. Discover the benefits for your mind and heart when you create art.

203 views0 comments

Building a Gratitude Mindset

Au Yin Chan

Apr 8, 20226 min read

Gratitude Journaling

Building a Gratitude Mindset

Here are 3 tips to train your brain to see with gratitude and control each day to be a better day.

120 views5 comments

3 Reasons To Empower Yourself with Self-care

Au Yin Chan

Apr 1, 20225 min read

3 Reasons To Empower Yourself with Self-care

3 Reasons To Empower Yourself with Self-care

201 views0 comments

Doodling to Mindfulness

Au Yin Chan

Feb 12, 20229 min read

Doodling to Mindfulness

My passion for art and journaling created a meditative mindfulness exercise to capture joy, release anxiety and grow creativity.

112 views1 comment

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